A few minutes to tell us where you’re starting from and what you’re working toward. We review every application personally and follow up within 24 hours. Your first appointment is free.
30+ five-star Google reviews. Fifteen thousand square feet, private, built for coaching and nothing else. Every client gets a comprehensive assessment and personalized nutrition, included.
A trainer, a gym membership and a nutrition coach are usually three bills from three people. Here it’s one training program.
| What you get | Typical big gym | Independent trainer | Gryffon Performance |
|---|---|---|---|
| Coached training sessions | Extra, billed per session | Yes | Included |
| Personalized nutrition coaching | Usually extra | Usually extra | Included |
| Comprehensive assessment before training starts | Varies | Varies | Included |
| Same coach every session | Varies | Yes | Yes |
| Private space built for coaching | Shared gym floor | Varies | Yes, 15,000 sq ft |
| Schedule built around your week | Varies | Varies | Yes |
| One monthly bill | Membership, trainer and nutrition billed separately | Trainer, plus gym and nutrition separately | Yes |
| Free first appointment | Varies | Varies | Yes, 60 minutes in person |
